Flush free niacin supplies this essential vitamin in an extended delivery form that minimizes its skin-reddening side effect. This type of vitamin B3 works by:
What Is Flush Free Niacin?
Flush free niacin is a type of vitamin B3 that is bound with inositol, a process that yields a time-release formulation that enters the bloodstream slowly. This extended delivery form, also known as inositol hexanicotinate, helps minimize “ niacin flush” – a reddening of the face accompanied by sensations of heat that is a relatively common side effect associated with regular niacin supplementation. Niacin flushing can begin shortly after the supplement is taken, and may last over one hour. Inositol hexanicotinate may help those that are looking to obtain the benefits of this important B vitamin, but without the uncomfortable flush feeling.**
A heart-smart vitamin, niacin is commonly taken for its ability to help maintain cholesterol levels that are already within a normal range as well as help to promote overall circulatory health.** Inositol hexanicotinate has been suggested to have vasodilator activities, meaning it helps with the relaxation of blood vessels throughout the body.** But that’s not all: additional niacin benefits include the maintenance of healthy skin and nutritional support of energy metabolism.**
According to the Linus Pauling Institute◊, dietary surveys have suggested that 15% to 25% of adults over age 50 do not get enough niacin from diet alone. Supplementation with this essential B vitamin may be advisable that are deficient.** Flush Free niacin supplements are typically presented as tablets or capsules, formulated in higher potencies to help support cardiovascular wellness.**
Directions for Use
Discuss niacin supplementation with your health professional prior to use. Higher potency niacin supplements should be taken under the supervision of a doctor. Flush free niacin supplements are often presented in serving sizes ranging from 500 mg to 1000 mg. When taking niacin supplements, it is important to follow the manufacturer’s label directions exactly. Do not crush or chew extended-release niacin supplements.