Superoxide dismutase (SOD) is an important antioxidant enzyme. It modulates inflammation and supports anti-aging efforts.** Additionally, SOD can:
What is SOD?
Superoxide dismutase, also known as SOD, is an enzyme present in all cells of the body that exhibits high antioxidant activity. In addition to its widespread cellular presence, SOD is important because it is considered a “first line of defense” antioxidant that is capable of neutralizing superoxide, one of the most destructive age-accelerating free radicals known. Superoxide dismutase’s dynamic antioxidant capacity is believed to reinforce defenses across body systems, supporting healthy aging and diverse aspects of overall health and well-being.**
Among the most investigated health-promoting properties of superoxide dismutase is its modulation of inflammatory responses. SOD’s ability to regulate inflammation is tied to a number of wellness benefits, including support for ideal immune system performance, healthy cardiovascular function, and joint flexibility and comfort. Researchers have also suggested that superoxide dismutase may assist in maintaining healthy vision, cognitive wellness and skin health. In other scientific investigations, superoxide dismutase has been tied to robust physical performance and enhanced exercise capacity. Due to its unique antioxidant activity, superoxide dismutase is sometimes included in advanced skin serums and beauty products.**
SOD supplements are regularly available in capsule and tablet form. The nutrient is also presented in the supplement glisodin, which extracts the antioxidant from cantaloupe and then binds it with wheat extract – a practice believed to enhance the nutrient’s bioavailability. Some SOD supplements are standardized to supply a guaranteed level of activity. SOD standardization ranges from 2,000 to 2,500 enzymatic activity units per serving. Superoxide dismutase may be featured in skin-care products, often as an ingredient in topical creams.**
SOD Directions for Use
Before beginning SOD supplementation or any kind of supplement routine, talk to your health care provider. SOD capsules and tablets are typically offered in the range of 250 and 300 mg.**