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Fo-Ti, also known as He Shou Wu, is a timeless Chinese herb used in folk wellness traditions for generations. Piping Rock’s top-quality Fo-Ti supplements:

  • Are available in easy-to-swallow capsules or as a liquid extract

  • Help promote antioxidant activity within the body**

  • Support overall immune wellness**

Read more about Fo-Ti

What is Fo-Ti?

A member of the buckwheat family, Fo-Ti (Polygonum multiflorum or Fallopia multiflora) is an herbaceous perennial vine native to central and southern China. Also known as He Shou Wu, this climbing vine can reach a height of 13 feet, sprouting from woody tubers and boasting broad arrow-shaped leaves as well as dense small, white-greenish clusters of flowers.

Fo-Ti is an integral part of traditional Chinese wellness practices. It has long been used as an anti-aging nutrient as well as an herbal tonic for a multitude of applications.** This culture also uses Fo-Ti to support vitality and virility, and to support overall wellness.**

Fo-Ti Supplements

Fo-Ti supplements are typically available in capsule form, encapsulating the root of the plant, or in liquid extracts of the root itself. Piping Rock offers both options, creating using the finest quality He Shou Wu, delivering free radical fighting antioxidant activity to support overall wellness.**

Piping Rock’s Fo-Ti supplements deliver 1,000 mg of Fo-Ti root from a 12:1 extract in each easy-to-swallow capsule. Piping Rock’s super concentrated Fo-Ti root liquid extract is expertly processed from the root of He Shou Wu in our cGMP facility.

Directions for Use

Always consult with your trusted healthcare provider prior to adding any supplement to your regimen. There is no set recommended daily allowance for fo-ti supplements. Refer to individual label directions for more information.