Bor (2)
Produkt #5963
29,54 zł (25% obniżki)
Produkt #5962
13,08 zł (40% obniżki)


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Boron is a supporter of peak skeletal strength, promoting bone mineral density and optimizing calcium, phosphorus and magnesium.** Boron Supplement are also helpful in:

  • Helping the body with mineral metabolism.**

  • Influencing hormones tied to bone health.**

  • It may be found in bone & joint supplement formulas.**

Read more about Boron

What is Boron?

An abundant trace mineral, boron has long been used by humans as a food preservative, with research suggesting the presence of the substance in Ancient Egypt and China. Since the compound was isolated in the early 19th century, it has also shown health promise beyond its use a preservative: It helps with bone health.**

Research has suggested boron appears to influence mineral metabolism, helping the body to utilize important bone-building compounds such as calcium, vitamin D, phosphorus and magnesium. In addition to assisting with mineral absorption and utilization, it is believed to have a “sustaining” effect that slows mineral excretion. These biological activities combine to help optimize healthy bones and joints.**

Maintaining healthy boron levels may be a key component of bone and joint wellness: Some research has shown that higher rates of joint problems occur in regions marked by low levels of boron in the soil. Plus, those who already have issues with joint mobility and discomfort have been found to have lower levels of the compound in their joints.**

Boron supplements may hold potential for post-menopausal women, as well. This is because the compound appears to modulate estrogen levels, which are tied to bone health, while also addressing the bone mineral density that often declines during menopause. Boron’s hormone-modulating effect is also believed to help promote testosterone in men, leading some to suggest the compound may have potential in sports nutrition supplements that support muscle development and coordination. It has also been studied for its ability to support cognitive function.**

Boron Supplements

Boron supplements can vary in delivery method, appearing as capsules, tablets and liquid ionic concentrate that can be taken with water. Some supplements are presented as complex formulas that supply multiple forms of the compound; it is also often included in bone and joint health supplements that supply a complex of bone-promoting nutrients.**

Boron Directions for Use

Be sure to consult with your doctor before designing a bone health-supportive lifestyle that may include dietary supplements like boron. There is no recommended daily allowance, but typical boron dosage is around 3 mg daily.**